Method Fitness Personal Training

Rhode Island's longest-running personal training studio.

1 Richmond Square Providence, RI 02906

call: 401.274.6384 | text: 401.743.9669

For over 15 years we've been Rhode Island's top personal training studio. You'll love our clean, stylish private studio, and our extraordinary trainers who ensure you get the results you want and have fun doing it.
Clients' testimonials say it all!

5 stars on Yelp and Google+!

"WOW! I'm very impressed with the facility and the professionalism of everyone."
Allegra Kuhn
"I came to Method an arthritic 68 year old, hardly able to stand up straight. But Wednesday I was able to do 75 squats in memory of Yogi Berra!"
Dr. Karen Cheshire
"I could not be more excited about beginning a program at Method. Kyle is absolutely great."
Alexandra Curtiss
"I had tried [other gym] before I went to you guys and they didn't put in half the effort that my personal trainer at your gym did. He seems really knowledgable and interested in helping me get to where I want to be."
Ryan McNally
"I love working with Kyle. I love the total body workout I get with him and am feeling like I am accessing those muscles that I have not used in quite some time. I trust him, he listens and is tailoring workouts to fit where I am in recovery from my hip surgery last year…it is all very good."
Blythe Penna, owner Ruffin Wranglers
"I have lost 11lbs and proudly wore a pair of pants that I have not been able to get into for TWO YEARS!!!  I cannot begin to tell you how exciting it was to wear them comfortably again!!"
Ana Letran
"You do a great job hiring the right staff.  As someone who spends a good part of my job recruiting talent, I have a deep appreciation for businesses that do this well.  I have always been served well by Method and consistently feel like I am getting value for my dollar.  You guys are top notch."
Jim Donahue
"Awesome customer service. Beautiful facility. Knowledgeable and insightful trainers."
Chrissie Pastore
"I just wanted to tell you what a great experience I had at Method Fitness. For once, I emerged from winter break feeling fitter and happier, not only because of the fabulous tailored workouts, but also because they inspired the habit of daily indoor exercise. In short, I feel great,  my back is feeling great, and I've increased my body IQ."
Kira Trainor
"I finally realize I can have the body I always dreamed of."
Daphna Rubin
"Back in August I came to your club with the hopes of shedding a few pounds. What I found was even better! From the first meeting with you to the end of my training sessions the whole experience from a professional level was exceptional. Also on a personal level it was just what i needed, you paired me up with the Adam who is terrific! Adam made the experience of working out less intimidating. He not only gave me the tools I needed to be able to continue my workouts but also the motivation I needed. I am a firm believer that people come into your life for a reason--Method Fitness and Adam came into mine at just the right time to jump start my motivation to be a healthier happier me!  Proud to announce, with the help of Adam and Method Fitness, I am now at my goal weight and continue to stay motivated!"
Melissa Murphy
"My trainer asked lots of questions, conducted a functional movement assessment to identify problems (lower back, hips), and then we had a good workout.  He asked me to email him a 3-day food log before our next session on Saturday, and we discussed the next few days (what to expect for soreness, etc.).  Overall a great session and yes, I am sore today!"
Lauren Bliss
"I couldn't have done it without you guys."
Michael Moniz
"Nigel did a very good job of demonstrating and explaining all the exercises--I felt energized and empowered afterward. Thank you for not having your trainers begin their assessment with measuring tape, calipers, and a scale--I've experienced this in the past and it was pretty degrading.  Your policy is spot on:  better to feel and see the results over a period of time."
Jessica Swedlow
"I've never looked better!"
Mike Desplaines
"I'm very excited about things...I'm tightening up my eating habits [and] enjoying the whole Method process. Feeling better each and every day."
Eric Stein

Stylish without being trendy, private without being stuffy, fun and energetic but serious about your success. A wide variety of equipment for varied and dynamic workouts. And Rhode Island's only M6 Treadwall!
5 stars on Yelp and Google+!