Stephen graduated from Johnson & Wales University with a bachelor's degree Culinary Nutrition, which was a perfect complement to his developing career as a fitness professional. He is certified as a personal trainer through the American Fitness Professionals & Associates (AFPA). Steve is a well-rounded trainer, highly proficient in all major forms of strength and conditioning, and also brings some unique, exciting new techniques to his sessions. His many years studying martial arts (including Kickboxing, Kali and Jiu Jitsu) add to his diverse talents.
Steve's energy and enthusiasm are infectious: you can't hate him even after your millionth push-up. On top of that he's our resident nutritionist and the guy to talk to when you're ready for a highly specific, targeted, and comprehensive diet plan--losing weight ain't hard when you follow Steve's program.