Staff

Kyle Hess

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Kyle is motivated by his desire to have a positive impact on people’s lives--that and a secret sadistic streak (get him talking about his infant daughter if you want to soften him up). His laid-back style will put you at ease, but don't let that fool you: his focus on your results is unwavering. Kyle's our most senior trainer--so he must be doing something right. Countless happy clients think so.

Kyle is certified by the International Sports Sciences Association (ISSA), and continually expands his knowledge of kinesiology, biomechanics, nutrition, flexibility, and strength development, keeping up with all the latest research--he's relentless in his pursuit of knowledge. And his experience working with clients of virtually every fitness level means he'll understand you and your goals; and his positive attitude will make fitness something you'll look forward to.

“...positive and encouraging yet challenging. I always look forward to my workouts!” - Brenda M.