Staff

Mike Owen

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Mike is certified by ISSA and is a two-time NPC bodybuilding competitor and, yes, is a big dude--but wait! he also graduated Pre-med from PC, has a BA in Marketing, and is passionate about architecture and design. Complex dude. And that complexity extends to his training style. He'll keep you guessing, growing, and having a great time by throwing a wide array of effective and practical training techniques at you. Mike's been a Method Fitness trainer since 2008.

Mike works his clients hard, but also keeps them laughing--they don't know whether to love him or hate him. But they do love the results!

“He made my workouts not only much more effective but more fun.” - John B.