Staff

Lisa has over 17 years of professional experience developing programs for youths, seniors, and athletes. Lisa has a Bachelor of Science in Physical Education from Norwich University, she is an ACE certified personal trainer, an AFFA certified aerobics instructor, a Reiki Therapist, and a Vinyasa Yoga certified instructor.

Lisa was Captain of the Norwich University basketball team, placed third among women and twelfth overall in the Montreal Triathlon, completed the Boston Marathon, and was recently inducted into the NU Basketball Hall of Fame. Her many accomplishments and credentials in the world of health and fitness go to helping her clients reach their personal fitness goals. Whether your goal is losing weight, increasing strength and balance, and overall increase in the quality of you daily life, Lisa can make it happen for you and make you like it!

“[friends] commented that I looked buffed! I told them I owe it all to you.” - Amy F.