Method Fitness Personal Training

Rhode Island's longest-running personal training studio.

1 Richmond Square Providence, RI, 02906

call: 401.274.6384 | text: 401.743.9669

For over 14 years we've been Rhode Island's top personal training studio. You'll love our clean, stylish private studio, and our extraordinary trainers who ensure you get the results you want and have fun doing it.
Clients' testimonials say it all!

5 stars on Yelp and Google+!

"Be consistent. Work hard. Be willing to exit your comfort zone. Consistently set short-term, attainable goals. There's no 'magic bullet'. (And, don't eat like a crazy person!)"

"Be consistent. Work hard. Be willing to exit your comfort zone. Consistently set short-term, attainable goals. There's no 'magic bullet'. (And, don't eat like a crazy person!)"

Nigel Vincent
Nigel is a walking testament to the life-changing and positive effects of a healthy, active lifestyle. Through a devotion to fitness and healthful eating he is, at 33, healthier, happier, and even more bad-ass than he was at 19.

Nigel values working with clients of all shapes and sizes, and all levels of experience. He approaches his work with a perpetual curiosity, constantly expanding the scope of his expertise to find the most challenging, relevant, and effective workouts to maximize your results.

Nigel is an ACE certified personal trainer, a graduate of University of Rhode Island with a degree in communications, an IDEA member, and an Appalachian Mountain Club member (White Mountains of NH being one of his favorite hikes).  He is a big fan of metabolic resistance training, sprint workouts (especially if they involve hills and/or the beach), impromptu workouts in unconventional settings (e.g. deadlifting his partner's shoe-laden luggage in their hotel room), and surmounting any kind of physical challenge that comes his way. When Nigel is not at Method, he can be found tossing off arcane pop cultural factoids, pretending he doesn't love professional wrestling, or adding to his collection of meticulously-fitting ironic t-shirts.
 

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Stylish without being trendy, private without being stuffy, fun and energetic but serious about your success. A wide variety of equipment for varied and dynamic workouts. And Rhode Island's only M6 Treadwall!
5 stars on Yelp and Google+!