Kalie's experience as a high school runner taught her a lot about how valuable a strength and conditioning program is, not just for athletes but for everyone's quality of life. That inspired her to study Exercise Science in college, earning her BS from Florida State University. Her deep dives into the research, and extensive experience in the exercise physiology lab give her a high level of technical know-how. But don't worry, she's not some bloodless lab technician--she brings warmth, humor, and creativity to each session. In addition to her degree she's certified by the National Academy of Sports Medicine.
Outside the gym, Kalie keeps active with her dogs, snowboarding, long-boarding, biking, and working on her Jeep. She can tackle anything she sets her mind to--and she wants to show you that you can too!